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Breathe & Reset: Mid-week Meditation Break

January 29, 12:30pm - 1:00pm
Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822

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Recharge your mind and body with a quick and accessible meditation workshop! This session combines calming breathing exercises, guided meditation practice, and practical tips for incorporating mindfulness into your busy day. This workshop is perfect for easing tension, improving focus, and recharging your energy for the rest of the day. Hosted in the newly opened Study & Academic Wellness Space by the Student Success Center at Webster Hall 112 for all 91��Ʒ���ϳԹ� ����ԴDz� students. No special attire or equipment required—just come as you are and enjoy a moment of relaxation!

Ticket Information
Walk-in Welcomed (no appts needed)

Event Sponsor
Student Success Center, Mānoa Campus

More Information
Kayoko Perkins, 808-956-5656, uhmssc@hawaii.edu,

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Wednesday, January 29
9:30am	Keiki Friendly Spaces & Places @ 91��Ʒ���ϳԹ�M Mānoa Campus, QLCSS 412
9:30am	Undergraduate Research Opportunities Program (UROP) Hybrid Information Session Mānoa Campus, Moore Hall, Room 104/ 1890 East-West Rd, Honolulu, HI 96822
11:00am	Study Abroad Info Meeting - Summer in Florence, Italy Mānoa Campus, Moore 155A
11:30am	January PIER Speaker Session | Neurodiversity and University Mānoa Campus, 1410 Lower Campus Rd 171f, Honolulu, HI 96822
12:00pm	Study Abroad Info Meeting - Summer in Kobe, Japan Mānoa Campus, Zoom
12:30pm	Breathe & Reset: Mid-week Meditation Break Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822
1:00pm	Study Abroad Info Meeting - Summer in Berlin, Germany Mānoa Campus, Moore 155A
1:00pm	Study Abroad Info Meeting - Summer in Dublin, Ireland: OChem, Physics, BioChem Mānoa Campus, Zoom
2:00pm	Ho‘oliuliu Series: Fostering Financial Wellness Mānoa Campus, QLCSS 208
3:00pm	Necropolitics of Ordinary: Death and Grieving in Contemporary Singapore Mānoa Campus, Moore Hall 258 and online
3:30pm	ORE Seminar: FEMA’s Hazus Tools for Estimating Tsunami and Coastal Flood Mānoa Campus, “Zoom Meeting, Please see description for Meeting ID and Passcode”
5:00pm	Entrepreneruship Live with Joni Redick-Yunt & Rose Wong Mānoa Campus, Walter Dods, Jr. RISE Center, Level 2
6:30pm	NavNight Mānoa Campus, ����ԴDz� Campus, Honolulu Christian Church 2207 Oahu Ave, Honolulu, HI 96822
7:30pm	MFA/BFA Dance Concert Mānoa Campus, Earle Earnst Lab Theatre