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Breathe & Reset: Mid-week Meditation Break

February 5, 12:30pm - 1:00pm
Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822

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Recharge your mind and body with a quick and accessible meditation workshop! This session combines calming breathing exercises, guided meditation practice, and practical tips for incorporating mindfulness into your busy day. This workshop is perfect for easing tension, improving focus, and recharging your energy for the rest of the day. Hosted in the newly opened Study & Academic Wellness Space by the Student Success Center at Webster Hall 112 for all 91¾«Æ·ºÚÁÏ³Ô¹Ï ²ÑÄå²Ô´Ç²¹ students. No special attire or equipment required—just come as you are and enjoy a moment of relaxation!

Ticket Information
Walk-in Welcomed (no appts needed)

Event Sponsor
Student Success Center, Mānoa Campus

More Information
Kayoko Perkins, 808-956-5656, uhmssc@hawaii.edu,

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Wednesday, February 5
9:00am	Join Us for PIER-CLD TEAMS Employer Training Workshop 2025 Mānoa Campus, 1410 Lower Campus Rd 171f, Honolulu, HI 96822
12:00pm	91¾«Æ·ºÚÁÏ³Ô¹Ï Hilo & Hawai‘i CC: Post-Grad Success Internship Meet & Greet Hilo Campus, University of HawaiÊ»i at Hilo - Campus Center Room 301 : 200 West Kawili Street Hilo, HI 96720
12:00pm	²ÑÄå²Ô´Ç²¹ New Faculty Brown Bag Mānoa Campus, Kuykendall 106 Events Room
12:00pm	Study Abroad Info Meeting - Summer Architecture Studio in Florence, Italy Mānoa Campus, ARCH 211
12:00pm	Study Abroad Info Meeting - Summer in Dublin, Ireland: Ochem, Physics, BioChem Mānoa Campus, Moore 155B
12:00pm	WEBINAR Panel Discussion: Culinary History of China Mānoa Campus, Zoom
12:30pm	Breathe & Reset: Mid-week Meditation Break Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822
1:00pm	Study Abroad Info Meeting - Summer in Dublin, Ireland: Health Sci, and more! Mānoa Campus, Moore 155A or Zoom
1:30pm	Study Abroad Info Meeting - Summer in Lille, France Mānoa Campus, Zoom
2:00pm	Ho‘oliuliu Series: Fostering Financial Wellness Mānoa Campus, QLCSS 208
3:00pm	Autocractic and Democratic Rivalry in Southeast Asia Mānoa Campus, Online
5:00pm	Trivia Night at Hamilton Library Mānoa Campus, Hamilton Library, Room 306
5:30pm	He Huliau i ke Ola Loa: A Turning Point for Generational Health during Climate Mānoa Campus, Zoom or in person Gartley Hall 103