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Breathe & Reset: Mid-week Meditation Break

January 22, 12:30pm - 1:00pm
Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822

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Recharge your mind and body with a quick and accessible meditation workshop! This session combines calming breathing exercises, guided meditation practice, and practical tips for incorporating mindfulness into your busy day. This workshop is perfect for easing tension, improving focus, and recharging your energy for the rest of the day. Hosted in the newly opened Study & Academic Wellness Space by the Student Success Center at Webster Hall 112 for all 91��Ʒ���ϳԹ� ����ԴDz� students. No special attire or equipment required—just come as you are and enjoy a moment of relaxation!

Ticket Information
Walk-in Welcomed (no appts needed)

Event Sponsor
Student Success Center, Mānoa Campus

More Information
Kayoko Perkins, 808-956-5656, uhmssc@hawaii.edu,

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Wednesday, January 22
9:00am	Join Us for PIER-CLD TEAMS Employer Training Workshop 2025 Mānoa Campus, 1410 Lower Campus Rd 171f, Honolulu, HI 96822
9:00am	22nd Annual Spring Study Abroad Fair Mānoa Campus, Campus Center Courtyard
9:30am	HKHA Hoʻokuleana Ceremony Mānoa Campus, Hawai‘i Hall Lawn
9:30am	Got Kids? Come check out Student Parents At ����ԴDz� @ our Open House Mānoa Campus, Queen Liliʻuokalani Center for Student Services, 211
9:45am	President Hensel Welcome Ceremony Mānoa Campus, Hawai'i Hall Lawn
11:00am	HKHA “Poetry and the Power of Love Letters” Workshop with Kamakani Albano Mānoa Campus, Hawai‘i Hall Lawn
12:30pm	Breathe & Reset: Mid-week Meditation Break Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822
12:45pm	HKHA Lunch Mānoa Campus, Hawaiʻi Hall Lawn
1:45pm	HKHA ʻUmeke Laʻau Art Installation with Meleanna Meyer Mānoa Campus, Art Building
1:45pm	HKHA “Place-Based Storytelling” Workshop with Sean Dunnington Mānoa Campus, Hawaiʻi Hall Lawn
2:00pm	Ho‘oliuliu Series: Fostering Financial Wellness Mānoa Campus, QLCSS 208
3:30pm	Exploring Climate Tipping Points and Surface Temperature Projections Mānoa Campus, MSB 100 (Marine Sciences Building)
3:30pm	ORE Seminar: Development of the World’s First Integrated SMART Cable [...] Mānoa Campus, Holmes Hall 247
6:30pm	NavNight Mānoa Campus, ����ԴDz� Campus, Honolulu Christian Church 2207 Oahu Ave, Honolulu, HI 96822