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Breathe & Reset: Mid-week Meditation Break

April 2, 2025 - April 10, 2025
Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822

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Recharge your mind and body with a quick and accessible meditation workshop! This session combines calming breathing exercises, guided meditation practice, and practical tips for incorporating mindfulness into your busy day. This workshop is perfect for easing tension, improving focus, and recharging your energy for the rest of the day. Hosted in the newly opened Study & Academic Wellness Space by the Student Success Center at Webster Hall 112 for all 91¾«Æ·ºÚÁÏ³Ô¹Ï ²ÑÄå²Ô´Ç²¹ students. No special attire or equipment required—just come as you are and enjoy a moment of relaxation!

Ticket Information
Walk-in Welcomed (no appts needed)

Event Sponsor
Student Success Center, Mānoa Campus

More Information
Kayoko Perkins, 808-956-5656, uhmssc@hawaii.edu,

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Wednesday, April 2
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9:00am	Oceanography Final Oral Mānoa Campus, CMORE Moore Conference Center
3:00pm	Thinking About Graduate or Professional School Mānoa Campus, QLCSS 212
3:00pm	Promoting Community-Centric Economy in Southeast Asia Mānoa Campus, Online
5:30pm	ʻĀina Lei Aupuni: The Public Land Trust Mānoa Campus, Zoom or inperson Gartley Hall 103